0
Skip to Content
BARBARA STAMIS
ABOUT
WORK WITH ME
TEA CEREMONY
Retreats
RESOURCES
WRITING
Contact
BARBARA STAMIS
ABOUT
WORK WITH ME
TEA CEREMONY
Retreats
RESOURCES
WRITING
Contact
ABOUT
WORK WITH ME
TEA CEREMONY
Retreats
RESOURCES
WRITING
Contact

Emails your body will thank you for

Sign up and receive Breath Mapping — a foundational practice to relax your nervous system and release tension. Plus bi-monthly teachings and tools to heal from the root. No quick fixes. Just deep work.

    About

    Barbara Stamis is a Pilates teacher, breathwork practitioner, and bodyworker based in Topanga Canyon, Los Angeles, CA. With 25 years of hands-on experience, Barbara works with people experiencing chronic pain, postural misalignment, stress, and nervous system dysregulation. Her integrated approach combines classical Pilates, fascial release, breathwork anatomy, and somatic re-patterning to address pain and tension at the root. She offers private sessions, group workshops, retreats, tea ceremony, and online courses. In-person sessions in Topanga Canyon. Online sessions available worldwide.

    EXPERIENCE

    WORK WITH ME

    FOUNDATION COURSE

    RETREATS

    TEA CEREMONY

    EXPLORE

    ABOUT

    RESOURCES

    WRITING

    SOCIALS

    YOUTUBE

    INSTAGRAM

    CERTIFICATIONS & STUDY

    BFA DANCE, UCSB · KANE SCHOOL OF CORE INTEGRATION, NYC · CLASSICAL PILATES WITH JAY GRIMES, LA · YOGA WITH ELENA BROWER & IYENGAR INSTITUTE · ANATOMY WITH GIL HEDLEY · BREATHWORK WITH SRI SRI RAVI SHANKAR · SHAMANIC JOURNEY WITH SANDRA INGERMAN · HYPOPRESSIVES WITH ABBY LORD · PELVIC HEALTH

    PRIVACY POLICY

    WEBSITE DESIGNED BY: Brand Unpuzzled

    PHOTO CREDITS: Lauren Purves & Aaron Benjamin Glassman